Category Archives: Nutrition

B Complex made simple(r)

Posted on 19 December, 2007 by Wolfie

Part of Wolfie’s Nutrition Guide : An occasional series I’m not really attacking the alphabet in order, at least as far as vitamins go, so apologies for back-tracking to B after having already covered C and E. (I’ll complete the … Continue reading →

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Vitamin A

Posted on 2 December, 2007 by Wolfie

Part of Wolfie’s Nutrition Guide : An occasional series As with most of the popular vitamins, there is one thing that everyone knows about vitamin A. That is that vitamin A is good for your eyesight – at least, everyone … Continue reading →

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Weights and measures

Posted on 29 November, 2007 by Wolfie

Part of Wolfie’s Nutrition Guide : An occasional series Milli-whats? I realise that my post the other day about vitamin C may have confused some people, because of the use of “mg”. As not everyone is familiar with the system … Continue reading →

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