By definition, a snack is a small portion of food generally eaten between meals. Snacks come in a variety of forms including packaged snack foods and other processed foods as well as ingredients made fresh at home. Traditionally, snacks are prepared from ingredients commonly available at home without a great deal of preparation. 

“My favorite after school snack is cake,” junior Emily Lyng said.

“My favorite after school snack is probably Cheez-its. They are cheesy, salty and they go with just about anything to drink,”  junior Joshua Conner said.

Snacking can help keep one’s hunger levels balanced especially on days where  meals are spaced further apart. 

“My favorite after school snack is cheerios,” freshman Erica Vigna said.

“There’s this wise monkey who once said that the banana is the key to happiness. That’s why after school I always eat a banana and you should too,” junior Joshua Baumgartner said.